Struggling to switch off at night? This extended vagus nerve meditation is designed to guide your nervous system into a deep state of calm — making it easier to fall asleep and stay asleep.
Trusted by thousands of nightly listeners, this 3-hour audio session blends guided breathwork, a soothing full-body scan, and 432 Hz music to support natural, uninterrupted rest.
Why this meditation?
Because when your body feels safe, sleep comes naturally. And this isn’t just another sleep track — it’s a science-backed tool that helps regulate your nervous system while you rest.
What you'll get:
- A 3-hour guided meditation with extended 432 Hz music for deep, restorative sleep
- High-quality MP3 and WAV download files for use on any device
- Perfect for bedtime or middle-of-the-night wake-ups — no pressure to “fall asleep,” just a space to relax deeply.
This is a digital download. You’ll get immediate access after purchase — no waiting, no subscriptions. All sales are final due to the nature of digital products.