When sleep doesn’t come easily — this practice helps your body stay in rest mode all night long.

Why this meditation?

It’s designed not just to help you fall asleep, but to keep you asleep. Ideal for those who wake in the night or carry stress into bedtime, this is more than background noise — it’s a structured, science-backed practice to support your whole system through the night.

What you'll get:

• An 8.5-hour guided sleep meditation with vagus nerve activation and pink noise
• Gentle narration to ease your body and mind into rest
• High-quality MP3 and WAV files for use on any device, anytime

This is a digital download. You’ll get immediate access after purchase — no waiting, no subscriptions. All sales are final due to the nature of digital products.